Strength Training Equipment

Our fitness and wellness center is well equipped for anybody looking to start or continue a strength training regime. Our facility has:

Free Weights
Widely used and preferred by body builders everywhere, as it forces your muscles to maintain balance as you lift the weights. We have two separate free weight areas with a large assortment of weights, dumbells, barbells, bench presses, Olympic squat racks and more.

Weight Machines / Cables
Weight lifting machines that utilize pulley systems are safe, simple and effective. We are equipped with a large variety of weight and cable machines to choose from. If you would like to see them first hand, please stop in for a free tour of our building.

Free Motion Equipment
These push and pull machines are used in front pull-downs, leg curls, leg extensions, chest press and other strength building devices. They are safe and effective means to building core strength. We have a variety of each type at be fitness and wellness center. Whether you're an experienced weight lifting veteran or new to resistance training, we can provide the equipment and education needed to get you started.

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