kara

PERSONAL TRAINER

Kara has been a personal trainer for six years, but has been in love with health and fitness for much longer. She has competed in marathons, half-marathons and trail races and has also competed on-stage in a fitness competition. Most recently, she began CrossFit training with hopes to start competing soon.  

 

Besides training people one-on-one, Kara has also taught various group exercise classes, coached a running group and has a health and nutrition coaching certification. 

 

Kara has worked with training clients of all ages, each with a different goal, and while she will tailor her training style to fit those goals, she will always expect 100% effort!

FITNESS CLUB HOURS

Monday thru Thursday: 5am - 9pm

Friday : 5am - 7pm

Saturday & Sunday: 6am - 7pm

LOCATION

405 Genesee Street

Delafield, WI 53018

262.646.4727

info@befitnesscenter.com

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