karen

PERSONAL TRAINER

Karen has been teaching fitness for over 17 years, starting out in group exercise at the University of Wisconsin-La Crosse, where she earned a bachelor's degree in community health education. Also a former fitness director, she was in the corporate wellness field creating and implementing weight-loss programs that incorporated both fitness and nutrition to improve employees' overall health and well-being.  

 

Karen has been an employee of be FITNESS since 2006, starting as a certified personal trainer through the American College of Sports Medicine. She has a passion for small group functional training and creating fun and challenging workouts that utilize a variety of equipment and body weight.

 

Her philosophy: "I won't ask anyone to do anything that I wouldn't do myself!"  

FITNESS CLUB HOURS

Monday thru Thursday: 5am - 9pm

Friday : 5am - 7pm

Saturday & Sunday: 6am - 7pm

LOCATION

405 Genesee Street

Delafield, WI 53018

262.646.4727

info@befitnesscenter.com

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