KRIstin

PERSONAL TRAINER

Education/Certifications:

NASM Certified Personal Trainer

Precision Nutrition Level 1 Coach
 

Areas of Expertise:

Strength Training

HIIT Training

Functional Training

Weight Loss
 

Favorite Exercise: Deadlifts (total body workout in one lift)
 

What inspires you? I love a good challenge! Whether it is trying something new, like paddle boarding, or hitting a new personal best on a lift, I like pushing myself to see what I can accomplish. I’m inspired when this translates through to clients and they step outside their comfort zone and accomplish new goals.

 

Kristin is a lifelong fitness and sports enthusiast. After spending 12 years in corporate finance she decided to follow her true passion, fitness and nutrition. Kristin’s priority is learning what motivates her clients and encouraging them to be ambitious with their goals. With achievements ranging from being an all-conference volleyball player to earning her blackbelt in Tae Kwon Do, Kristin believes dedication and variety are the keys to success. “You’re only one decision away from a healthier lifestyle.”