Lucas

IMPACT SPORTS DIRECTOR/

PERSONAL TRAINER

Education/Certifications:

B.S. - Physics of Exercise with a minor in Nutrition

Athletics and Fitness Association of American (AFAA) Certification

AFAA Nutrition Coach Certification

ACE Certified Personal Trainer
 

Areas of Expertise:

Nutritional Application

Performance Plans

Race Plans

Athletic training

Injury recovery
 

Favorite Exercise: Burpee
 

What inspires you? To become the best possible version of myself, never being satisfied. Good things come to those who work not wait. Take advantage of having the opportunity to work out. I see every opportunity to work out as being lucky to have that chance. Always stay hungry, never be satisfied.