Lucas
IMPACT SPORTS DIRECTOR/
PERSONAL TRAINER
Education/Certifications:
B.S. - Physics of Exercise with a minor in Nutrition
Athletics and Fitness Association of American (AFAA) Certification
AFAA Nutrition Coach Certification
ACE Certified Personal Trainer
Areas of Expertise:
Nutritional Application
Performance Plans
Race Plans
Athletic training
Injury recovery
Favorite Exercise: Burpee
What inspires you? To become the best possible version of myself, never being satisfied. Good things come to those who work not wait. Take advantage of having the opportunity to work out. I see every opportunity to work out as being lucky to have that chance. Always stay hungry, never be satisfied.