SAM

PERSONAL TRAINER

Education/Certifications:

BS – Sport Psychology with a minor in coaching

Certified L1 USWA Olympic/Strength Training
 

Areas of Expertise:

Olympic lifting and football-based training

Battle Ropes

Flexibility
 

Favorite Exercise: Power Cleans
 

What inspires you? I am inspired by being able to help impact someone’s life. Being a trainer is very rewarding because you get to help people accomplish their goals. No matter the challenge I am going to help you get there.
 

Born and raised in Brookfield, WI, Sam was a former D1 tight end at the University of Northern Iowa and coached D3 football at Marietta College in Ohio. He also coached football at Catholic Memorial High School helping the athletes achieve back to back State championships.