Being active has always been a part of my life and in adulthood, I found my drive to help others to lead a healthy lifestyle. Just after turning 40, I was diagnosed with stage 3 colon cancer. Having to withstand both surgery and chemotherapy, I quickly realized the need for a positive attitude and the support to lead as healthy of a lifestyle as possible. I found strength in group workouts, as well as my calling to become a personal trainer. 


I am proud to be a committed fitness instructor and trainer that specializes in group training. My desire is to motivate individuals who want to better their health, enhance their energy, gain results and, most of all, relish in the intangible energy that they can derive from small group training. Individual attention in personal training with the infectious energy of a group is one of my greatest passions in life.