Vinyasa & Vino

Fill out the form below to reSERVE YOUR Spot (limited to 30)

"Vinyasa" means "to place in a special way." All levels, sweaty vinyasa class that connects movement to breath. A practice that creates a balance between quick movement and steady pose holds. Each class offers a unique combination of poses, designed by our amazing teachers. Expect to sweat and connect with your breath. Meet you on the mat.

 

When: Friday, July 12th  from 5 to 7 p.m.

Where: Mind Body Studio @ be FITNESS

Instructor: Jim Mussomelli

Cost: Free for be FITNESS members and one guest

Child Care is available (reservation required – first come, first serve basis)

Complimentary Wine after class