PERSONAL TRAINING
We're putting the personal in personal training.
Tailored just for you, beFITNESS’ certified trainers create customized workouts to help you achieve your fitness goals. Your personal trainer will be there for you every step of the way–when you need that extra push to keep going, to give you that just-crushed-your-workout high five and everything in between.
GET COMFORTABLE WITH BEING UNCOMFORTABLE.
SMALL GROUP TRAINING
Small Group Training (SGT) offers a perfect balance of the personal attention and guidance offered in our PT packages, while giving you the ability to be apart of a group dynamic.
Work alongside other motivated individuals as you are led through training sessions designed to assess all components of general fitness. Using many of the same modalities listed above, build up your strength and endurance while building camaraderie and friendships.
NUTRITION
Abs are made in the kitchen, but so are healthy eating habits that get you feeling your best from the inside out.
Remember the food pyramid? No worries. Our nutrition coaches make eating healthy simple, accessible and convenient. We’ll help you make small, realistic changes to your nutrition that will be easy to keep forever. Learn about meal prep, hydration needs, quality protein sources, on-the-go snacks and more to get you on track to being your healthiest self.
