At beFITNESS, we believe that massage therapy is an essential component of a well-rounded fitness routine. Our skilled massage therapists offer a range of techniques to help you recover from workouts, reduce muscle soreness, improve flexibility, and enhance overall performance. Whether you're an elite athlete or a casual gym-goer, our tailored massage services can help you reach your fitness goals.
Hours of Availability
SARAH Monday & Wednesday 2pm - 6pm
MICHELLE Tuesday 9am - 2:00pm
and Thursday 2pm - 5pm
PRICING & MASSAGE MENU
FIND YOUR MASSAGE
From healing an old sports injury to taking an hour to decompress. Every session is performed by a certified massage therapist.
Recovery Massage
60 MINUTES | $115
Designed for active lifestyles and athletic recovery, this targeted treatment combines deep tissue techniques, trigger point therapy, and therapeutic cupping to reduce muscle tension, improve mobility, and accelerate recovery. Ideal for post-workout soreness, chronic tightness, and overworked muscles.
ATHLETES WEIGHT TRAINING
RUNNERS ACTIVE RECOVERY
CHRONIC TENSION
Restorative Massage
90 MINUTES | $165
A luxurious full-body treatment designed to restore both body and mind. This extended session combines therapeutic massage, premium aromatherapy oils, and targeted recovery techniques to ease muscle tension, calm the nervous system, and promote deep relaxation and renewal.
BURNOUT RECOVERY
STRESS MANAGEMENT
FULL-BODY RELAXATION
WELLNESS SUPPORT
Prenatal Support
90 MINUTES | $165
A nurturing massage designed specifically for pregnancy. Gentle therapeutic techniques help relieve lower back discomfort, hip tension, swelling, and fatigue while promoting relaxation, circulation, and overall comfort for both mother and baby.
2ND & 3RD TRIMESTER SUPPORT STRESS RELIEF RELAXATION
BACK AND HIP DISCOMFORT
RELAXATION
Tension Release
60 / 90 MINUTES | $95 / $165
A focused therapeutic treatment using hands-on therapy and cupping designed to address chronic pain patterns, muscular dysfunction, postural imbalance, and nerve-related tension. This clinical approach uses precise pressure and corrective techniques to target the root cause of discomfort and restore functional movement.
CHRONIC PAIN HEADACHES
TMJ TENSION SCIATICA
NECK AND SHOULDER PAIN
POSTURE-RELATED DISCOMFORT
Swedish Relaxation
60 / 120 MINUTES | $95 / $180
A soothing full-body massage using long, flowing strokes to reduce stress, improve circulation, and restore balance to the body and mind. Perfect for deep relaxation and overall wellness.
STRESS RELIEF RELAXATION
SLEEP SUPPORT
FIRST-TIME MASSAGE
Targeted Cupping
30 MINUTES | $40
A focused therapeutic cupping session designed to relieve muscle tension, improve circulation, and restore mobility in areas of tightness and restriction. Perfect for quick relief between workouts, desk-bound workdays, or periods of increased stress.
ATHLETIC RECOVERY
NECK AND SHOULDER TENSION
CHRONIC TIGHTNESS
POSTURAL STRAIN
MASSAGE THERAPISTS
Michelle
Michelle is a licensed massage therapist with more than 23 years of experience. A graduate of Blue Sky School of Massage Therapy, she specializes in everything from relaxation and deep tissue massage to sports massage, cupping, and lymphatic drainage. She creates personalized treatment plans to relieve pain, improve mobility, and help every client feel and function at their best.
HOURS Tuesday, 9am to 2:00pm | Thursday, 2pm to 5pm
Sarah
​A seasoned therapist with over 20 years of experience, Sarah specializes in helping active bodies recover faster and move more freely. After years in California’s wellness community, she’s back home in Wisconsin, blending deep tissue techniques with targeted myofascial release to ease tightness, improve range of motion, and help prevent injury. From training and workout recovery to stubborn muscle tension, Sarah creates focused treatments that keep you moving at your best.
HOURS Monday & Wednesday 2pm to 6pm