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MASSAGE THERAPY

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Recover faster, feel better, and get more out of every workout. Six services, two certified therapists, one front desk call away.
 

At beFITNESS, we believe that massage therapy is an essential component of a well-rounded fitness routine. Our skilled massage therapists offer a range of techniques to help you recover from workouts, reduce muscle soreness, improve flexibility, and enhance overall performance. Whether you're an elite athlete or a casual gym-goer, our tailored massage services can help you reach your fitness goals.

Hours of Availability

BRIAN Saturday 8:00am to 1pm
MICHELLE Tuesday 9am to 2:00pm
and Thursday 2pm to 5pm

PRICING & MASSAGE MENU

FIND YOUR MASSAGE

From healing an old sports injury to taking an hour to decompress. Every session is performed by a certified massage therapist.

Relaxation Massage at beFITNESS Delafield, WI

Recovery Massage

60 MINUTES | $115

Designed for active lifestyles and athletic recovery, this targeted treatment combines deep tissue techniques, trigger point therapy, and therapeutic cupping to reduce muscle tension, improve mobility, and accelerate recovery. Ideal for post-workout soreness, chronic tightness, and overworked muscles.

 ATHLETES   WEIGHT TRAINING 

 RUNNERS   ACTIVE RECOVERY 

 CHRONIC TENSION 

Restorative Massage at beFITNESS Delafield, WI

Restorative Massage

90 MINUTES | $165

A luxurious full-body treatment designed to restore both body and mind. This extended session combines therapeutic massage, premium aromatherapy oils, and targeted recovery techniques to ease muscle tension, calm the nervous system, and promote deep relaxation and renewal.

 BURNOUT RECOVERY 
 STRESS MANAGEMENT 

 FULL-BODY RELAXATION 

 WELLNESS SUPPORT

Image by Benjamin Wedemeyer

Prenatal Support

90 MINUTES | $165

A nurturing massage designed specifically for pregnancy. Gentle therapeutic techniques help relieve lower back discomfort, hip tension, swelling, and fatigue while promoting relaxation, circulation, and overall comfort for both mother and baby.

 2ND & 3RD TRIMESTER SUPPORT   STRESS RELIEF   RELAXATION 

 BACK AND HIP DISCOMFORT 

 RELAXATION 

Tension Release Massage at beFITNESS Delafield, WI

Tension Release

60 / 90 MINUTES | $95 / $165

A focused therapeutic treatment using hands-on therapy and cupping designed to address chronic pain patterns, muscular dysfunction, postural imbalance, and nerve-related tension. This clinical approach uses precise pressure and corrective techniques to target the root cause of discomfort and restore functional movement.

 CHRONIC PAIN   HEADACHES 

 TMJ TENSION   SCIATICA 
 NECK AND SHOULDER PAIN 

 POSTURE-RELATED DISCOMFORT 

Swedish Massage at beFITNESS Delafield, WI

Swedish Relaxation

60 / 120 MINUTES | $95 / $180

A soothing full-body massage using long, flowing strokes to reduce stress, improve circulation, and restore balance to the body and mind. Perfect for deep relaxation and overall wellness.


 

 STRESS RELIEF   RELAXATION

 SLEEP SUPPORT 

 FIRST-TIME MASSAGE 

Targeted Cupping Therapy Massage at beFTINESS Delafield

Targeted Cupping

30 MINUTES | $40

A focused therapeutic cupping session designed to relieve muscle tension, improve circulation, and restore mobility in areas of tightness and restriction. Perfect for quick relief between workouts, desk-bound workdays, or periods of increased stress.

 

 ATHLETIC RECOVERY 

 NECK AND SHOULDER TENSION 

 CHRONIC TIGHTNESS 

 POSTURAL STRAIN 

Massage

MASSAGE THERAPISTS

Michelle Rego - Message Therapist at beFITNESS Delafield

Michelle Rego

Michelle is a licensed massage therapist with more than 23 years of experience. A graduate of Blue Sky School of Massage Therapy, she specializes in everything from relaxation and deep tissue massage to sports massage, cupping, and lymphatic drainage. She creates personalized treatment plans to relieve pain, improve mobility, and help every client feel and function at their best.

 HOURS  Tuesday, 9am to 2:00pm | Thursday, 2pm to 5pm

Brian Dalbke - Message Therapist at beFITNESS Delafield

Brian Dalbke

Brian is a licensed massage therapist specializing in therapeutic and trigger point massage for athletes and active individuals. He focuses on relieving pain, improving movement, and supporting recovery. Currently pursuing a Doctor of Physical Therapy degree at WCTC, Brian brings a performance-minded approach to every session.

 HOURS  Saturday, 8:00am to 1pm

SCHEDULE YOURS
Book at the front desk, by phone, or through our contact form. We'll match you with the right therapist and service.

Cancellation Policy
We understand that life can get busy, and we kindly ask that you stay home if you’re feeling unwell. However, please be mindful of our therapists’ time. Cancellations made with less than 24 hours’ notice—or failure to show up for an appointment—may be charged the full service amount.

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